Overcoming burnout is a journey - I’ve experienced it myself.
I know what it feels like to give everything you have, to push through exhaustion, and to wake up every day running on empty.
For most of my life, I pushed myself relentlessly, setting incredibly high expectations. That drive led me to success as a high-performance athlete, entrepreneur, and corporate leader.
But over time, burnout crept in, taking a heavy toll - physically, mentally and emotionally.
I felt like I was drowning—yet I kept pushing, demanding more of myself. I believed that if I could just work harder, be more organized, or plan better, I would get through it.
I was wrong. There wasn’t anything that I needed to do more of - I needed to be.
“I learned that when you take time to reconnect with yourself, you begin to remember who you truly are and what you’re capable of.”
Burnout doesn’t define you—it’s simply the starting point for transformation.
I realized I needed to make a change and I stepped away from the confines of my job and chose me. I chose quietude, nature, exercise, and reflection. For the first time, I prioritized my health over productivity and that decision changed everything!
I also felt a deep calling to help other women who are silently struggling. And so, RISE was born - a supportive, inspiring space where you can reclaim your energy, joy, and purpose - just as I did.
And don’t worry, I am not adding yet another thing to your to-do list. There’s no rigid framework to follow. This is about finding your unique path to living abundantly, at your own pace. Our journeys may look different, but we can each find our way to live with ease and fulfillment.
Together, through my personal journey and the insights I've gained, we'll explore what inspires you, heal your burnout, and create a life aligned with your deepest purpose. I’ve learned that life is not about pushing, forcing or striving for the next thing - it’s about embracing the present moment and creating space to live the life you truly deserve.
Thank you for being here. I’m honored to support you in creating that life for yourself, and I look forward to embarking on this amazing journey together!
Come on friend, let’s RISE!